Today I went to my first Weight Watchers meeting in more than a month. I had physical therapy during my meeting time thus, the long absence. Today I put on my big girl panties and went to face that scale. I had made peace with the fact that more than likely I had gained since I had not been really following the program and I also had went on a cruise. On the cruise I spent most of my time lounging, eating and drinking. I had started counting my points and working out but that had only been for two days which I realistically realized probably had not made much of a dent in my weight loss efforts. I was very pleasantly surprised when I stepped on the scale and I had lost 1.6 lbs. SCORE!!!!!!!!!!! That puts my grand total at 3.4 lbs since December. Maybe not the most success I have ever had on the program but I'll take it.
There are small steps and they're are big ones. The big ones may get you to your destination faster, but the small ones still take you to the same place.
ReplyDelete(and I'm not even drunk and I still have good advice)