Friday, November 30, 2012

My Fit Foods

I've been doing the My Fit Foods (MFF) challenge for 3 days now.  Today is the beginning of my 4th day.  So far it's been going pretty well.  There have been some downs such as the liver cleanse making me feel sick the first 2 days but I solved that by adding water to it and drinking it in 3 gulps instead of 1.  Then it has been hard not being able to eat whatever I want.  The food is great but I still want to eat bad stuff, so far I've been able to hold off.  I also get a "cheat" meal on Saturday night so hopefully that will help those cravings.  The portions are pretty small but really filling so mostly I'm just grappling with my mental eating state not my physical one.  The best part is I'm down 8lbs already.  That's in just 3 days so I can't wait to see what happens in 21 days.  I definitely think MFF is going to keep being part of my daily life after this challenge.  :)

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