Tuesday, June 15, 2010
A small victory
Today I went to my first Weight Watchers meeting in more than a month. I had physical therapy during my meeting time thus, the long absence. Today I put on my big girl panties and went to face that scale. I had made peace with the fact that more than likely I had gained since I had not been really following the program and I also had went on a cruise. On the cruise I spent most of my time lounging, eating and drinking. I had started counting my points and working out but that had only been for two days which I realistically realized probably had not made much of a dent in my weight loss efforts. I was very pleasantly surprised when I stepped on the scale and I had lost 1.6 lbs. SCORE!!!!!!!!!!! That puts my grand total at 3.4 lbs since December. Maybe not the most success I have ever had on the program but I'll take it.