Monday, June 21, 2010

Ahhh crap!

I hate when I mess up. However, it seems to be a re-occurring theme in my life lately. It really sucks when it comes to my weight loss especially because it's not like I had been on the wagon so long. It all started Friday morning when I woke up late and didn't have the energy to go to the gym. Instead I just stayed home and did my knee exercises. Then one of my best friends called me and asked if I wanted to meet her in Katy for lunch. So instead of working out I drove to Katy. We went to her cousins house and ordered pizza. Okay not the healthiest thing but I figured 2 pieces and a coke wouldn't be the worst thing ever. So after that I headed to school for a meeting. It was a stressful meeting. After that I met my cousin for Happy Hour, where I drank lots of light beer. Okay this day was going down hill fast. Then we decided to order pizza and I ate a cupcake.
One bad day, these things happen I can redeem myself. Saturday morning I wake up and all that beer was hitting me so I go to Whataburger. Later that day I went to McDonald's and got a kids meal. After that I headed to Clute to hang out with my other best friend. There I ate a crispy taco and drank a Dr. Pepper. Later in the day I consumed a bag of chips and a cherry dr. pepper. For dinner we actually had a really healthy dinner but then we had cake.
Sunday morning we got up and had bacon, eggs and buttery white toast. When I got home I decided I needed to stop eating all this crap so I got sushi and another regular dr. pepper. After all this crap I decided to step on the scale, I was up 5 lbs. since Friday. I was so upset I ordered a pizza, go figure. AHHHHH!
Why do I do this? Now this week I'll be working the whole time to loose the weight I had already lost. It fills like its a never ending vicious cycle that I can't seem to break. I'm back on track this morning and am about to do my knee exercises and then play the Wii. Guess I'll just keep plugging away this week.

1 comment:

  1. Hey, I'm sorry you had a rough week, food-wise. It does help to get it all out on paper, so maybe you need to write it in your little notepad thing so that you're aware of it during instead of after the fact. (I know you're "aware" of it, I just mean it might help)