I've been feeling a bit out of control these past couple days. I just can't seem to get my head in the game so to speak. I'm not really sure what it is but it probably has to do with the start of my summer vacation. Although I love summer it's an unstructured time for me. This is good in the sense of me being able to do whatever I want when I want to but in other ways I need that regimented schedule. It keeps me from eating all day and it also limits what I can eat since I only have access to the food I bring to work.
On the other hand all this free time allows more gym time right? Well that would be the case if I would actually go to the gym. I think in order to feel more in control I'm going to have to come up with a flexible summer schedule. Hopefully this will help with the out of control feeling and help me to quit eating everything.